Protein powder is a popular nutritional supplement. Protein is an essential macronutrient that helps build muscle, repair tissue, and make enzymes and hormones. Using protein powder may also aid weight loss and help people tone their muscles.
In our homepage www.fitspotstore.lv you can find various types of protein:
Whey Protein - recommended for use immediately after exercise, as this type of protein is quickly processed by the human body, whey protein helps to restore muscle after intense exercise.
Casein - milk protein, it is recommended to use it overnight, unlike whey (Whey protein), this type of protein is processed by the body for a long time, overnight, will help to avoid night-time eating and will not allow the catabolism to begin.
Beef protein - a great alternative to whey protein for people with lactose intolerance.
Plant based proteins - suitable for vegetarians / vegans.