ACTIVE INGREDIENTS

 1 tablet

 DOSAGE 

Take 1 tablet once per day. Do not exceed the recommended daily dosage. 

This dietary supplement should not be used as a substitute to a varied diet and healthy lifestyle. It is important to maintain a balanced and varied diet, as well as healthy lifestyle. The product should not be used by breastfeeding and pregnant women.

Taking dietary supplements containing calcium may influence the way your body processes certain medications, including antibiotics and iron. Calcium may interact with iron, zinc and magnesium – their absorption decreases. 

If you have deficiency of any of those minerals, but taking calcium supplements is also recommended, then it is best to take them between meals. This way calcium is less prone to inhibit the absorption of zinc, iron and magnesium that are contained in the meal.